weekly menu MEAL pricing

 includes:


  4 OZ. protein CHICKEN/TURKEY/salmon 

 *4 oz. grass fed beef add $1.00*

  4 oz. Wildcaught Salmon  add $1.00

  EXTRA PROTEIN ADD $3.00 PER MEAL

  Extra WILD-CAUGHT OR GRASSFED protein  

  aDD $5.00 PER MEAL

  SALAD PLATES $10.00

  SOUP OF THE DAY-PINT $6.00-QUART  $10.00 

 If you would like a large side of a vegetable $7.00


 Tax will be added

 Local Delivery free - No Charge

 Depending on Location delivery fee will be added


   

  Made with all fresh and natural                Products


   1-4 meals         $14.00 per meal 

   5-6 meals         $13.00 per meal

   7-9 meals         $12.50 per Meal
   10+ meals          $11.50 Per meal 


 Quick package Price:

  5 Meals $65.00 

  7 meals $87.50 

  10 MEALS $115.00 

 

Cash or check payment at time of delivery

Credit card service available (additional fee)

WISH​ING ALL OUR CLIENTS


Please order by Saturday Evening Feb. 16th  for a Monday Feb. 18th DELIVERY.

Thank You



1. Buffalo Chicken, Basmati Rice,

    Broccoli.
2. Turkey Vegetable Meatloaf, Mashed

   Sweet Potato, Green beans.
3. Pesto Crusted Salmon, Wild Rice,  

   Roasted Brussel Sprouts.
4. Vegetable Chili, Brown Rice.
5. Grassfed Beef Peppered Steak, Over

    Gluten Free Egg Noodles.




THIS WEEKS SOUP​​​

 

 VEGETABLE BEAN

 

 

By the Pint or Quart

$6   $10

See our meal options available every week below

We can provide catering

              & family style meals ​! 
 
​​

SALADS​

 Greens Combo's topped with

Tuna, Chicken, Egg Salad,Grilled Chicken

 

MEAL OPTIONS​ 


 Grilled Chicken Sweet Potato & Vegetables ​ 

 

 Coated Chicken Cutlet, Sweet Potato & Vegetables​

 

 Turkey Burger Sweet Potato ​& Vegetables

 

 

​​​​OTHER VEGETABLE CHOICES: 
MIXED VEGETABLES
PEAS & CARROTS  

ZUCCHINI


 

Have a Blessed Day!! 


 


 


   

   

  

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​​Don’t have time to cook healthy?
Can’t make healthy taste good?
HLN Home Cooking is the way​​
​​ !
 
 


  • We prepare meals catering to PH Balance, Gluten free, Ketogenic & Paleo Disciplines.

  • Meals packages are prepared fresh Monday 

  • Meals are placed in tin containers w/plastic wrap.

  • Meals are Ready to go right into your freezer 

  • Heat and Serve (we recomend stove top or oven)

  • Don't see a food you would like? Please let us know, so we can add it to the menu!

  • Please make us aware of any food or ingredient that that you can't eat or health concerns that limit your food intake.

WEIGHT LOSS COUNSELING ~ FUNCTIONAL FITNESS ~

HOME FOOD DELIVERY       IN SUFFOLK COUNTY


Delivery available to Nassau and Suffolk to various locations on Long Island 
Call at Joanne (631) 357-0516 Or

E-mail joannelauro@gmail.com

Food orders: email Hlnmeals@gmail.com


Place your order below in the message box

please include your address and cell phone number

​​





​​The purpose of this website is to enhance your lifestyle.

You can learn how to make positive changes to your

physical, chemical and stress in your life.

 Healthy Living Networking is presented to you by your Web Hostess Joanne Lauro.

This product is not intended to diagnose,treat,cure or prevent any disease.