weekly menu MEAL pricing

 includes:


 4 OZ. protein CHICKEN/TURKEY/salmon 

 4 oz. grass fed beef add $1.00

 4 oz. Wildcaught Salmon  add $1.00

 EXTRA PROTEIN ADD $3.00 PER MEAL

 Extra WILD-CAUGHT OR GRASSFED protein                    aDD $5.00 PER MEAL

 SALAD PLATES $10.00

 SOUP OF THE DAY-PINT $6.00-QUART  $10.00 


 Tax will be added

 Local Delivery fee- No Charge

 Depending on Location delivery fee will be added


   

  Made with all fresh and natural                Products


   1-4 meals         $14.00 per meal 

   5-6 meals         $13.00 per meal

   7-9 meals         $12.50 per Meal
   10+ meals          $11.50 Per meal 


 Quick package Price:

  5 Meals $65.00 

  7 meals $87.50 

  10 MEALS $115.00 

 

Cash or check payment at time of delivery

Credit card service available (additional fee)


Delivery available to Nassau and Suffolk to various locations on Long Island 
Call at Joanne (631) 357-0516 Or

E-mail joannelauro@gmail.com

Food orders: email Hlnmeals@gmail.com


Place your order below in the message box

please include your address and cell phone number

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WEIGHT LOSS COUNSELING ~ FUNCTIONAL FITNESS ~

HOME FOOD DELIVERY       IN SUFFOLK COUNTY


​​Don’t have time to cook healthy?
Can’t make healthy taste good?
HLN Home Cooking is the way​​
​​!
 


  • We prepare meals catering to PH Balance, Gluten free, Ketogenic & Paleo Disciplines.

  • Meals packages are prepared fresh Monday- Friday 

  • Meals are placed in tin containers w/plastic wrap.

  • Meals are Ready to go right into your freezer 

  • Heat and Serve (we recomend stove top or oven)

  • Don't see a food you would like? Please let us know, so we can add it to the menu!

  • Please make us aware of any food or ingredient that that you can't eat or health concerns that limit your food intake.

​​The purpose of this website is to enhance your lifestyle.

You can learn how to make positive changes to your

physical, chemical and stress in your life.

 Healthy Living Networking is presented to you by your Web Hostess Joanne Lauro.

This product is not intended to diagnose,treat,cure or prevent any disease.

,​​​​​​​​​​​​​​​​​​

*PLEASE All orders must be placed by  Saturday 12/16/17 by Noon for a

Monday  December 18th. Delivery.*   

                                          Thank You Joanne

​1. Grilled Chicken, Sweet Potato, Green  

    Beans.
2. Salisbury Turkey Steak, Sweet Potato

    Mashed, Zucchini.
3. Pesto Chicken, Basmati Rice, Broccoli.
4. Pan Seared Salmon, Quinoa, Asparagus.
5. Grassfed Beef Brisket, Roasted Russet

     Potato, Roasted Brussels Sprouts.


​​Please Note: when substituting with **SPINACH** THEIR IS AN ADDITIONAL CHARGE *


~ We do cook Monday to Friday~ 

24 hour notice is needed for delivery


~ We do not cook on the weekend!​


~Delivery and or pick up times have to be scheduled for Mid week ​

We can provide catering

              & family style meals ​!

​ 

Thank you for you cooperation 

​*Other meal options 


*Greens Combo's topped with

Tuna, Chicken, Egg Salad, soup or Grilled chicken 


*Grilled chicken sweet potato & vegetables ​ 

 

*Coated chicken cutlet, sweet potato & Vegetables​


*Turkey burger sweet potato ​& veggies​


*Quart or pint of soup of the day


​​​​OTHER VEGETABLE CHOICES: 
MIX VEGETABLES
PEAS & CARROTS
BEETS 
BOK CHOY  
**SPINACH**
THEIR IS AN ADDITIONAL CHARGE  
ZUCCHINI


Have a Blessed Day!! 




 


   

   

  

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